Fortyplus.fitness online is dedicated to providing personalized health and fitness training and nutritional coaching solutions for individuals over forty. With experience working with clients in a big commercial gym, I am fully equipped to address the unique challenges and needs faced by this demographic. My expert guidance is tailored to help clients achieve their health & fitness goals safely and effectively. If you're serious about your health as you get older, then get in touch and lets get you where you need and would like to be, safely. Training with me online will give you tools and confidence to be able to eventually continue on your own.

Book a free consultation call with FortyPlus.Fitness to discuss your specific goals and needs. We’ll connect via Zoom or WhatsApp to explore the best coaching options for you, whether you’re interested in online personal training, nutritional coaching assistance, or in-person sessions at Virgin Active Vanderbijlpark.